Thursday, March 22, 2012

Cathe Friedrichs Intensity Series: Pyramid Upper and Pyramid Lower Body

Cathe Friedrichs Intensity Series: Pyramid Upper and Pyramid Lower Body

Cathe Friedrichs Intensity Series: Pyramid Upper and Pyramid Lower Body
Cathe Friedrichs Intensity Series: Pyramid Upper and Pyramid Lower Body
XVID | English | 640x464 | AVI | 29.970 fps 1573 kbps | MP3 128 kbps | 1.25 GB
Genre: eLearning

Description:
Twoultraintensivnyh training with weighting - Pyramid Upper Body andPyramid Lower Body - designed to increase muscle mass and muscle to givea beautiful shape.
Pyramid Upper Body consists of a 3.5-minutewarmup, 41-minute upper body workout, 8 minutes with a fitball classes,4-minute stretch.

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